Avocado Chickpea Salad Sandwiches

Ingredients:

• 1 cup cooked chickpeas
• 1/2 avocado
• 1 Tbsp. non-fat plain Greek yogurt
• 1/2 tsp fresh lime juice
• 1 green onion, chopped
• 1 Tbsp. cilantro, chopped
• 1/4 tsp. salt, or more for taste
• 1/8 tsp. pepper
• 4 slices whole wheat bread

Directions:

1. In a bowl, smash together chickpeas and avocado with the back of a fork until you get the texture that you desire. 
2. Mix in Greek yogurt, lime juice, green onion, cilantro, salt and pepper. Spread onto two slices of bread and top each with another slice of bread. Serve and enjoy!

Nutrition Facts: Calories 407 | Total Fat 13 g | Saturated Fat 2 g | Cholesterol 0.5 mg | Sodium 674 mg | Carbohydrates 59 g | Dietary Fiber 9 g | Protein 19 g